Posts Tagged ‘Amarillo TX Chiropractor’
Welcome to First Care Chiropractic Massage's Amarillo TX Chiropractor Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Amarillo TX Chiropractor for the health of it.
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by Dr. Steven Longcor | Apr 10, 2025 | Health Articles
Spring break is here! Whether you're off to the beach, the mountains, or just taking a well-deserved staycation, travel can take a toll on your body—especially if you suffer from back pain, joint stiffness, or muscle fatigue. Before you pack your bags, prepare your body with smart chiropractic tips to help you stay pain-free and ...
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by Dr. Steven Longcor | Apr 8, 2025 | Health Articles
Is tendon pain keeping you on the sidelines? At our Amarillo TX chiropractic clinic, we understand how frustrating it is to be sidelined by tendonitis—especially when you’re active, athletic, or just trying to stay in the game of life.
What Is Tendonitis?
Tendonitis is the inflammation of tendons—strong, fibrous tissues that connect muscle to bone. This condition ...
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by Dr. Steven Longcor | Apr 3, 2025 | Health Articles
Did you know that many people in Amarillo TX are consuming dangerous amounts of sugar each day—without even realizing it? Hidden sugars, also known as “stealthy sugars,” are embedded in countless foods we consider healthy. And over time, they wreak havoc on your metabolism, your energy, and your long-term well-being.
What Is Blood Sugar, Really?
Blood sugar ...
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by Dr. Steven Longcor | Mar 6, 2025 | Health Articles
Spring is in the air in Amarillo TX—and it’s the perfect time to refresh your health and energy with better nutrition! Just a few small changes to your daily routine can make a big impact on your physical and mental well-being.
Why Nutrition Matters More Than Ever
Busy lifestyles and poor food choices are leading to health ...
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by Dr. Steven Longcor | Feb 25, 2025 | Health Articles
Did you know that when and how you eat your vegetables can affect how much nutrition you absorb? From garden to grocery store, nutrient levels change fast. At in Amarillo TX, we help you make informed, simple choices for maximizing nutrition—without the stress.
Fresh Is Best
As soon as vegetables are harvested, they start to lose ...
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