First Care Chiropractic Massage Blog
Welcome to First Care Chiropractic Massage Blog. We trust that you will find our Blog helpful in learning important facts about Chiropractic and in making your decision for a Chiropractor in Amarillo, TX.
We look forward to serving you! Call - (806) 468-9760.
Harvesting Nutrition and Healthy Eating in Amarillo
April 2nd, 2020 | 
Author :
The way you eat your vegetables can affect the amount of nutrition you gain from them. Generally, the freshest and less processed vegetables will supply you with the most nutrients. Immediately after the harvest the nutrients in a vegetable will start to deteriorate, including the anti-oxidants. The sooner you eat a vegetable after it has ...
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The Column of Youth
Our Bodies Shock Absorbers – Spinal Discs and Back Pain
Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme ...
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Break the Ice on Titanic Pain
What Does Your Stress-O-Meter Read?
Our lives today have become congested and over run with stress. The effects of stress are seen across the nation at an earlier age and with more detrimental health effects. Stress can be caused by a number of factors, both personal and professional. In most cases, though, it is the result of the difference between ...
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Posted in Health Articles | 
Tags: Amarillo TX neck pain, Amarillo TX TMJ Relief, Chiropractor Amarillo, headaches Amarillo | 
No Comments » Happy St. Patrick’s Day!
Unlocking the Solution to TMD
Does your jaw ache when you chew, or open your mouth wide to yawn? Do you suffer from pain or soreness in the front of your ear, in your jaw muscle, cheek, your teeth or your temples? Do your teeth throb or cause you pain? Do your jaws make clicking sounds loud enough to worry ...
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Your Back Pain Solution
The Art of Health
Back Pain: The Most Important Warning System in Amarillo
Lights and Bells are sounds we are conditioned to respond to quickly when there is a crisis. Our body's warning system, pain, is unfortunately the most often ignored alarm. Pain of any kind is a warning signal from your body that something is wrong. People often prefer to silence their warning system with pain killers ...
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