Author Archive
Welcome to First Care Chiropractic Massage's Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic for the health of it.
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Stride Right Around Back Pain
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Grab your sneakers and a light sweatshirt and let's get walking! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape without becoming a member of an expensive gym. Best of all except for a good ...
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Breaking the Spell – Nutrition & Weight Loss
Do sugary treats make you cackle with joy and send spells of disdain towards your waistline? Unfortunately, one of our favorite candy-filled holidays is upon us, as the retail world likes to remind us. As in all ghoulish fairy tales, the wicked witch ensnares us with tantalizing sugar laden tricks that do not fool our ...
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Catch “Health” This Fall
We very often hear people talk about "getting sick." I would like to suggest that it is more of a case of you "doing sick."
Sickness, disease, a cold or the flu are each far more related to what choices you make each day. Bad luck, and "catching a bug," are not really what happens. After ...
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The Biggest Faux Pas of Fashion – Back Pain
Red carpet events and runway fashion shows are the designers dream come to life. For the fashion savvy, we watch in awe and try to duplicate the styles into our lives. One accessory, without fail, that arrives each season is the undeniably loved high heel.
We love to wear them, and even convince ourselves that they ...
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