Author Archive
Welcome to First Care Chiropractic Massage's Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic for the health of it.
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by Dr. Steven Longcor | Jul 15, 2025 | Health Articles

“Ask your doctor if it’s right for you…” We’ve all heard the line. Drug commercials have become background noise—along with their fast-talking disclaimers listing a shocking array of side effects. From fatigue to heart failure, the risks often seem to outweigh the rewards.
At in , , we believe there's a better path to health—one ...
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by Dr. Steven Longcor | Jul 10, 2025 | Health Articles

Chronic inflammation is a silent disruptor—fueling fatigue, joint pain, digestive discomfort, and even brain fog. At in , , we’re helping patients uncover the root causes of inflammation and guiding them toward natural, lasting relief through chiropractic care and lifestyle support.
Understanding the Inflammatory Cascade
Chronic inflammation is driven by two main triggers: your genetic predisposition ...
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by Dr. Steven Longcor | Jul 8, 2025 | Health Articles

Do you experience tingling, numbness, or pain in your hands or wrists—especially while working at a desk, using a register, or on an assembly line? You may be dealing with Carpal Tunnel Syndrome (CTS), and the good news is that relief may be closer than you think. At in , , we offer safe, ...
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by Dr. Steven Longcor | Jul 8, 2025 | Health Articles

If you experience sharp, stabbing foot or heel pain—especially during your first steps in the morning—you might be suffering from plantar fasciitis. At in , , we help patients walk comfortably again using a combination of chiropractic care, personalized foot support, and gentle corrective strategies.
What Is Plantar Fasciitis?
The plantar fascia is a band of ...
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by Dr. Steven Longcor | Jul 3, 2025 | Health Articles

Weekend warrior or seasoned athlete—why do injuries still happen?
If you’ve ever asked yourself, “Why did this happen to me?” after getting sidelined by an injury, you're not alone. Whether you're eager to return to the gym, the track, or the field, uncovering the clues behind athletic injury can make all the difference in recovery and ...
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