First Care Chiropractic Massage | Chiropractor Amarillo TX
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Harvesting Nutrition and Healthy Eating in Amarillo

Posts Tagged ‘Amarillo TX Chiropractor’

Welcome to First Care Chiropractic Massage's Amarillo TX Chiropractor Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Amarillo TX Chiropractor for the health of it.

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Harvesting Nutrition and Healthy Eating in Amarillo

Good Nutrition Amarillo

The way you eat your vegetables can affect the amount of nutrition you gain from them. Generally, the freshest and less processed vegetables will supply you with the most nutrients. Immediately after the harvest the nutrients in a vegetable will start to deteriorate, including the anti-oxidants. The sooner you eat a vegetable after it has ...

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Escape the Vicious Stress Circle

Amarillo TX TMJ Relief

In modern society stress is widely accepted and for some it is part of their daily routine. Occasional stress can help to improve our focus and performance, however chronic stress can backfire and cause anxiety, depression and many other serious health problems. We can help to relieve our stress levels by putting our daily problems ...

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Ask The “Bone” Doc

Ask the Bone Doctor Amarillo TX Arthritis

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Breaking the Spell – Nutrition & Weight Loss

Nutrition Amarillo TX Weight Loss

Do sugary treats make you cackle with joy and send spells of disdain towards your waistline? Unfortunately, one of our favorite candy-filled holidays is upon us, as the retail world likes to remind us. As in all ghoulish fairy tales, the wicked witch ensnares us with tantalizing sugar laden tricks that do not fool our ...

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The Edge On Athletic Performance

Athletic Performance Amarillo TX Sports Injury

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What Does Your Posture Say?

Amarillo Ergonomics

Have you ever wondered how life imitates nature?   As a tribute to one of our favorite movies, the Karate Kid,  from the 1980s, I would like reference one of my first encounters of understanding a Bonsai tree.   The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal ...

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Core Success of Health Goals

Amarillo Weight Training

For the fourth time in two days, an advertisement to the local gym runs through the homepage of your Facebook.  You have committed that this is the year of my best body, so you stop scrolling quickly call to join. It’s hard work, it hurts and could be slightly embarrassing, but in our minds, we are ...

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Win The Day!

No Excuses Amarillo TX

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Are You In Pain Solution Paralysis?

Chronic Pain Solutions Amarillo TX Low Back Pain

Do you suffer in pain? Do you very carefully balance between managing pain versus giving up and crying, "It is just too much?"  If this is you, read on for helpful information to better help you understand and choose the from best pain solution options from the experts in treatments of headaches, back pain, neck pain, and other ...

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An Arthritic Joint Barometer?

Knee Pain Amarillo TX Arthritis

Are your joints able to predict a change in weather better than your traditional barometer? If so, read on. We may have a painless solution that will soon have you singing in the rain. Can Arthritis Be A True Weather Gauge? It's true that many people with back pain, neck pain or other chronic joint ...

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First Care Chiropractic Massage
3434 S Western St
Amarillo, TX 79109

Phone: (806) 468-9760
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Office Hours

DayMorningAfternoon
Mon9:00am - 1:00pm3:00pm - 6:00pm
Tue9:00am - 1:00pm3:00pm - 6:00pm
Wed9:00am - 1:00pm3:00pm - 6:00pm
Thu9:00am - 1:00pm3:00pm - 6:00pm
Fri9:00am2:00pm