Posts Tagged ‘Physical Medicine Amarillo TX’
Welcome to First Care Chiropractic Massage's Physical Medicine Amarillo TX Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Physical Medicine Amarillo TX for the health of it.
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by Dr. Steven Longcor | Nov 20, 2025 | Health Articles
Basketball season is around the corner—and whether you're in a league or just hitting the court for fun, choosing the right footwear could be your most important play. At in , , we help active individuals avoid back pain before it sidelines them. Your Shoes Could Be the MVP (or the Problem) Poor-fitting shoes affect...
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by Dr. Steven Longcor | Nov 18, 2025 | Health Articles
Solving back pain doesn’t require a PhD—just the right formula. At in , , we’ve helped countless patients apply simple health “math” to solve the spine equation for good. Let’s break it down. Equation #1: Balance = Health Just like balance is essential in a math equation, it’s vital in your body. Misalignments in the...
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by Dr. Steven Longcor | Nov 13, 2025 | Health Articles
The roar of the crowd. The sting of the ice. Whether you're lacing up your skates or cheering from the stands, hockey season is here—and that means big hits and bigger risks for injuries. At in , , we help athletes of all levels recover faster and perform better through expert chiropractic care. Pro Players...
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by Dr. Steven Longcor | Nov 11, 2025 | Health Articles
You don’t need fancy fitness gadgets or a gym membership to make strides toward better health. In , , many patients at are rediscovering the power of walking—a simple, effective, and low-impact way to improve overall wellness. Why Walking Works Improves cardiovascular endurance Burns calories and supports healthy weight Boosts mood and reduces stress Strengthens...
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by Dr. Steven Longcor | Nov 4, 2025 | Health Articles
There’s no denying the beauty of autumn in , . But while the falling leaves create postcard-perfect scenery, they also create back-breaking chores. At , we help patients stay pain-free through every season—especially during raking season! Protect Your Spine While You Rake Stretch first: Warm up with 10–15 minutes of movement and stretches like knee-to-chest,...
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