Posts Tagged ‘Nutrition Amarillo’
Welcome to First Care Chiropractic Massage's Nutrition Amarillo Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Nutrition Amarillo for the health of it.
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by Dr. Steven Longcor | Sep 18, 2025 | Health Articles
With the school year in full swing, many families in Amarillo TX find themselves dealing with a sudden wave of sniffles and sick days. This fall, why not get ahead of it by adopting some simple, powerful habits that help keep your family healthy and thriving? Pick One—Or Try Them All! Sleep at least 7...
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by Dr. Steven Longcor | Sep 9, 2025 | Health Articles
In today’s competitive sports environment, many teens feel pressured to take shortcuts to boost performance—often at the cost of their health. At in , , we believe there’s a better, natural way to build strength and integrity through chiropractic care. Anabolic steroids may promise rapid muscle gain, but they bring dangerous side effects like heart...
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by Dr. Steven Longcor | Sep 27, 2018 | Zed
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by Dr. Steven Longcor | Mar 1, 2016 | Health Articles
Today most people know that they “should” be doing regular exercise. However, for the vast majority, it has been so many years, if ever, since they did regular exercise that they don’t even know where to begin. This tends to result in an inevitable merry-go-round of various training programs and routines. You probably know exactly...
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by Dr. Steven Longcor | Oct 27, 2015 | Health Articles
For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you...
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