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Posts Tagged ‘neck pain Amarillo TX’

Welcome to First Care Chiropractic Massage's neck pain Amarillo TX Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic neck pain Amarillo TX for the health of it.

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How To Improve Your Sit Ups!

by | Dec 24, 2013 | Health Articles

Exercise Tips Amarillo

Doing sit-ups is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain and disability can occur when these core muscles are weak. However, doing sit-ups alone will not give you that flat stomach and six ...

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Scheduling Your Spinal Exam

by | Sep 19, 2013 | Health Articles

Amarillo Your Spinal Exam

Regular vigorous physical exercise, a healthy diet, and sufficient rest are not the only factors to having a healthy body.  Although Chiropractic has been around for over one hundred years, the importance of Chiropractic care has only become more mainstream in the last few decades as pro-active health care has become more popular.  The full ...

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Maintaining Healthy Joints!

by | Aug 6, 2013 | Health Articles

Amarillo Maintaining Healthy Joints

Chiropractic care is primarily designed to improve the flexibility of spinal joints. A loss of the spinal vertebral motion can lead to spinal muscle tightness and pain, which generally results in various other physical problems. For example, headaches, lack of restful sleep, and increased irritability may all have a link with a loss of spinal ...

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