Posts Tagged ‘neck pain Amarillo TX’
Welcome to First Care Chiropractic Massage's neck pain Amarillo TX Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic neck pain Amarillo TX for the health of it.
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by Dr. Steven Longcor | Nov 18, 2025 | Health Articles

Solving back pain doesn’t require a PhD—just the right formula. At in , , we’ve helped countless patients apply simple health “math” to solve the spine equation for good. Let’s break it down. Equation #1: Balance = Health Just like balance is essential in a math equation, it’s vital in your body. Misalignments in the...
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by Dr. Steven Longcor | Nov 4, 2025 | Health Articles

There’s no denying the beauty of autumn in , . But while the falling leaves create postcard-perfect scenery, they also create back-breaking chores. At , we help patients stay pain-free through every season—especially during raking season! Protect Your Spine While You Rake Stretch first: Warm up with 10–15 minutes of movement and stretches like knee-to-chest,...
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by Dr. Steven Longcor | Oct 28, 2025 | Health Articles

Fashion may be fabulous—but at in , , it’s worth asking: could your outfit be hurting your spine? High heels, tight clothes, and oversized bags might look great, but they can wreak havoc on your posture and contribute to chronic low back pain. Looking good shouldn’t come at the cost of spinal health. Runway Risks:...
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by Dr. Steven Longcor | Sep 11, 2025 | Health Articles

Struggling to fall asleep or waking up stiff and exhausted? You’re not alone. At in , , we help countless patients in Amarillo TX who are dealing with sleep disruption caused by back pain, poor posture, or spinal misalignments. While sleeping pills may offer a quick fix, they don’t address the root problem—and often leave...
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by Dr. Steven Longcor | Aug 19, 2025 | Health Articles

As summer draws to a close, excitement builds for the new school year—but hidden among the school supplies and backpack checklists may be an overlooked health risk: low back pain in children. Overloaded backpacks are sending thousands of kids to the emergency room every year, and it’s a growing concern—especially in areas like , where...
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