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Posts Tagged ‘Chiropractor Amarillo TX’

Welcome to First Care Chiropractic Massage's Chiropractor Amarillo TX Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Chiropractor Amarillo TX for the health of it.

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Spring Into Lifestyle Improvement

Amarillo Health Enhancement

Today most of us are very aware of the extremely high costs of most health care services. These costs not only effect our wallets, but also the loss of  time and productivity spent waiting at the doctor's office. Waiting times can often be an hour or more. If unfortunately you suffer a problem that requires ...

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Spring into Garden Safety

Amarillo Gardening

As springtime gets under way, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the garden variety. Gardening can ...

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What is the Best Choice for Vegetables: Raw, Canned, Cooked or Frozen?

Good Nutrition Amarillo

How can I get the most nutrition from the vegetables I eat?  There is a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The freshest and least processed are generally the vegetables supplying the most nutrients. Right after harvest the nutrients in any vegetable begin to ...

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What You Can Do About TMJ Today

Temporomandibular Joint Disorder

Temporomandibular Joint Disorder, also abbreviated to TMD or TMJ, is the name for a variety of conditions that affect the jaw joint. Symptoms vary from case to case, as does the severity of the symptoms. Most people who suffer pain in the jaw muscles or joints experience only temporary or cyclical problems. Other people go ...

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When An Ounce of Prevention is Worth More than a Pound of Cure

Fall Prevention

It is a sad reality that a fall can happen to anyone, no matter what your age, and the results of a fall can be anything from zero-injury to fatal. As you get older, however, the likelihood of a fall generally increases as your strength and co-ordination diminishes. Muscle strength and joint flexibility are less, eyesight ...

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