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When making any lifestyle change, whether getting started on a new dietary regimen or a new exercise program, it is always better to start by adding good or positive things first, and then discontinue the bad habits later or simply let them fall away. By taking the “add positive first” approach, there is not the ...
Car accidents are renowned for causing whiplash injuries, and these should always be taken seriously no matter how insignificant they may at first appear, because of the areas which are affected. It should also be remembered that the effects of whiplash may take weeks or months to fully manifest, thus it cannot be assumed no ...
One of the key tenets of chiropractic is that health is our natural state. If someone is not healthy which is often signaled by pain or disease, we look for what could be interfering with this natural state by looking for the underlying cause.
With that in mind chiropractic care is primarily designed to improve the ...
Buckle up our traveling season is upon us. Planes, trains, and automobiles this season can put a real strain on our holiday fun. So this season follow these tips to survive the physically demanding prospect of traveling to your holiday destination even if your final destination is a luxury holiday.
Start Right
Travel should be looked on ...
Let the games begin! The winter season of sports and activities has begun. Whether you are a novice or a pro please take precautions to prevent injuries this winter.
Winter Fun Safely
Snow, ice, and cold weather are part of the seasonal fun but can create a different set of problems besides slips and falls. Those who ...
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