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Can you hear the holiday songs playing? Of course, that's because the holidays are until after January! However, with this season's good cheer, holiday stress may lead to tears, neck pain, shoulder pain, and headaches.
The combination of the wrong food, too much alcohol, late nights, rushing around carrying heavy bags, and, let’s face it, family ...
The word on the streets is that the most abused drugs these days are found not being creatively cooked or grown, but bought over the counter at pharmacies near you. The medications that are most often misused are not for recreational use but the reduction of back pain, neck pain and headaches.
That same pain is ...
You do not have to be a great mathematician like our favorite characters in The Big Bang Theory to view our world with the simple applications such as the laws of mathematics and physics. We should understand that every action has a reaction and our world prefers to be balanced. We solve life's equations for ...
Grab your sneakers and a light sweatshirt and let's get walking! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape without becoming a member of an expensive gym. Best of all except for a good ...
We very often hear people talk about "getting sick." I would like to suggest that it is more of a case of you "doing sick."
Sickness, disease, a cold or the flu are each far more related to what choices you make each day. Bad luck, and "catching a bug," are not really what happens. After ...
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