Posts Tagged ‘Chiropractor Amarillo TX’
Welcome to First Care Chiropractic Massage's Chiropractor Amarillo TX Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Chiropractor Amarillo TX for the health of it.
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by Dr. Steven Longcor | Nov 4, 2025 | Health Articles
There’s no denying the beauty of autumn in , . But while the falling leaves create postcard-perfect scenery, they also create back-breaking chores. At , we help patients stay pain-free through every season—especially during raking season! Protect Your Spine While You Rake Stretch first: Warm up with 10–15 minutes of movement and stretches like knee-to-chest,...
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by Dr. Steven Longcor | Oct 28, 2025 | Health Articles
Fashion may be fabulous—but at in , , it’s worth asking: could your outfit be hurting your spine? High heels, tight clothes, and oversized bags might look great, but they can wreak havoc on your posture and contribute to chronic low back pain. Looking good shouldn’t come at the cost of spinal health. Runway Risks:...
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by Dr. Steven Longcor | Oct 23, 2025 | Health Articles
Looking for lasting low back pain relief? It may be time to focus on your core—the real core. At in , , we help patients in Amarillo TX target the right muscles for spinal stability, injury prevention, and long-term comfort. Hint: it's not just about crunches! The True Core: More Than Abs While most people...
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by Dr. Steven Longcor | Oct 21, 2025 | Health Articles
Every athlete searches for a competitive edge—and at in Amarillo TX, chiropractic care has become a game-changer. Whether you're playing recreational sports or competing at an elite level, maintaining proper alignment, mobility, and nervous system balance is critical to performance and longevity. Why Chiropractic Works for Athletes Chiropractic care supports joint health, improves flexibility, and...
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by Dr. Steven Longcor | Oct 14, 2025 | Health Articles
Halloween may be a time for spooky fun and sweet treats, but the real fright lies in what sugar is doing to your health. At in , , we’re helping patients in Amarillo TX understand the real impact of sugar—and how to reclaim their energy, metabolism, and well-being. The Scary Truth Behind Sugar Did you...
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