Welcome to First Care Chiropractic Massage's Amarillo TX Sports Rehabilitation Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Amarillo TX Sports Rehabilitation for the health of it.
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Today our children begin training and playing year round sports from a very early age. The results have been extraordinary in the Wins and Losses column.
The Win column contains the amazing achievements in speed, coordination, and overall results. Unfortunately the Losses have included an increase in injuries. To convert those losses our spinal specialist teams ...
March Madness is Here! If you are a sports fan you know that the excitement of any play off season has our bodies filled with adrenaline and reliving the good ole days. If we have remained active and are in a conditioned state the activities will be less severe but even then our susceptibility to ...
Want to look in that mirror and see your fabulous abs? Of course you do - so read on.
First the Exercise
Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain ...
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