Welcome to First Care Chiropractic Massage!

Posts Tagged ‘Amarillo Diet Advice’

Welcome to First Care Chiropractic Massage's Amarillo Diet Advice Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Amarillo Diet Advice for the health of it.

We look forward to serving you! Call - (806) 468-9760.

Harvesting Nutrition and Healthy Eating in Amarillo

Good Nutrition Amarillo

The way you eat your vegetables can affect the amount of nutrition you gain from them. Generally, the freshest and less processed vegetables will supply you with the most nutrients. Immediately after the harvest the nutrients in a vegetable will start to deteriorate, including the anti-oxidants. The sooner you eat a vegetable after it has ...

Read More >>

Back to Roots for Wellness

Nutrition Amarillo TX Wellness

When making any lifestyle change, whether getting started on a new dietary regimen or a new exercise program, it is always better to start by adding good or positive things first, and then discontinue the bad habits later or simply let them fall away.  By taking the “add positive first” approach, there is not the ...

Read More >>

Harvesting Nutrition and Healthy Eating in Amarillo

Good Nutrition Amarillo

The way you eat your vegetables can affect the amount of nutrition you gain from them. Generally, the freshest and less processed vegetables will supply you with the most nutrients. Immediately after the harvest the nutrients in a vegetable will start to deteriorate, including the anti-oxidants. The sooner you eat a vegetable after it has ...

Read More >>

First Care Chiropractic Massage Skip to content