Chronic low back pain is one of the most common causes of disability in adults today. In fact, up to 90% of people will experience low back pain at some point in their lives. In many cases, lumbar arthritis—a degenerative condition in the lower spine—is to blame.
Understanding Your Spine
Your spine is made up of 24 vertebrae, separated by discs that absorb shock and allow movement. Over time, these discs lose hydration and elasticity, leading to wear and tear. This degeneration can result in pain, stiffness, and the formation of bone spurs (osteophytes), which may narrow the spinal canal—a condition known as spinal stenosis.
Symptoms of Lumbar Arthritis
Typical symptoms include:
- Persistent low back pain
- Morning stiffness that improves with activity
- Reduced mobility and flexibility
- Referred pain to the buttocks or legs
- Numbness or tingling in advanced cases involving nerve root compression
Diagnosis and Imaging
Chiropractors diagnose lumbar arthritis through a thorough history, physical exam, and imaging such as X-rays or MRI. Common findings include joint space narrowing, disc degeneration, and bony growths. If your pain increases with bending backward and improves when bending forward, it may indicate facet joint involvement.
Effective, Conservative Care
Most cases respond well to non-invasive care. Options may include:
- Chiropractic adjustments to restore alignment and relieve joint pressure
- Spinal decompression therapy to reduce disc pressure
- Rehabilitative exercise to strengthen core muscles and improve posture
- Lifestyle changes like weight management and ergonomic support
In some cases, imaging-guided procedures or referrals for further care may be necessary—but these are rarely the first step.
Your Healing Starts Here
Living with back pain can feel overwhelming—but you’re not alone. Our compassionate team at First Care Chiropractic Massage is here to guide you toward lasting relief. Call us today at (806) 468-9760 to schedule your evaluation and discover what’s possible when your spine is properly cared for in Amarillo TX.
For Your Health,
Dr. Steven Longcor