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Archive for the ‘Health Articles’ Category

Welcome to First Care Chiropractic Massage's Health Articles Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Health Articles for the health of it.

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Power Off Neck Pain

Neck Pain Amarillo TX

Would it not be wonderful to turn off pain as easy as pressing an "Off "button?  Reach back and touch at the base of your neck - do you have a bump? If so, you may have found the button to your headache and neck pain.  This bump is an unattractive mass of fat and...

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Spring Holiday Season is Here!

Leg Pain Amarillo TX

Spring Break is near.  The excitement of warm weather and a well needed break from school or work  is upon us.  This Spring as you travel to your get away destination prepare with these simple tips so you may enjoy the most of your holiday. How to Avoid - " I need a vacation to recover...

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Helping You Return to Your Game from Tendonitis

Tendonitis Amarillo TX

Are you sitting in the stands watching the game due to pain?  Our lifestyles of wanting to work and play full out are sometimes hampered due to the wear and tear on our bodies.  One such repetitive injury suffered most often is Tendonitis. What is Tendonitis? Our tendons are made of strong, ropy fibers of...

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Stealthy Sugars

Diet Advice Amarillo TX

The typical modern diet and activity level creates regular occurrences of unhealthy blood sugar levels in your body.  Blood sugar is a term used to describe the amount of the sugar glucose that is in currently in your blood.  Glucose is the primary sugar, or carbohydrate, in your body. When you eat food, nutrients are...

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Sleep Your Way to a Better Weight

Amarillo TX Sleep Wellness

You may have heard that the less sleep you get, the more likely you are to gain weight.  How exactly does this happen?  Our body is maintained by a series of delicate balances that help us maintain a set “level” that keeps us healthy.  Many of these set points are balanced by hormones that regulate...

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Asthma – Breath Taking Statistics

Asthma Amarillo TX

As our healthcare treatments and costs are on the rise so is our concerns for the number of conditions that have worsened with this rise.  In the United States, asthma cases have increased by more than 60 percent since the early 1980s, and asthma-related deaths have doubled to 5,000 a year. What is causing the...

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