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Archive for the ‘Health Articles’ Category

Welcome to First Care Chiropractic Massage's Health Articles Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Health Articles for the health of it.

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Sweep In the Benefits of No Back Pain

Back Pain Relief Amarillo TX

The excitement of fall is here!  Our senses come alive again as many of us are beginning to enjoy the beautiful and majestic colors displayed on our trees this autumn season.   As we know, this beauty is brief for the trees soon lose their leaves and decorate our lawns with piles of wonderful and...

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Tools for School – Avoiding Low Back Pain

Backpack Safety Amarillo TX Back Pain

Fall is here!  The first days of school have come and gone.  Now the once excited kids bend over or strain shoulders to hold the overly heavy backpacks that contain their school books and folders.  Unfortunately these over filled backpacks are heading our future generations into early back pain, neck pain, headaches and disease processes.  According to...

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The Wicked Witch of Weight Loss

Weight Loss Amarillo TX Wellness

Does sugar cause you to cackle with delight and send spells of disdain to your waistline?  Unfortunately, one of our favorite sweetie treaty holidays is upon us as you can see by any local grocery store.  As in all ghoulish fairytales the wicked witch ensnares us with tantalizing sugar driven tricks that do not fool...

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Tie Up Knee Pain And Enjoy A Healthy Stroll

Knee Pain Amarillo TX Exercise

Grab your sneakers and a light sweatshirt and let's get walking!  While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape without becoming a member of an expensive gym.   Best of all except for a...

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Quick Tips for Senior Fitness and Health

Senior Healthcare Amarillo TX Fitness

Visions of our grandparents in their rocking chairs or stools are becoming more and more of a myth.  Extinct is their acceptance of getting old gracefully.  Do not let their gray hair fool you.  This generation of seniors is not taking age lying down; so take a moment learn from their wisdom on how Americans...

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Understanding and Treating Scoliosis in Amarillo

Scoliosis Amarillo TX Pain Relief

Flashback from the eighties - a girl wearing a full back brace for scoliosis and trying to get a sip of water from a drinking fountain.  At the time it was painfully funny and not so far fetched.  Unfortunately the event was even more real for the 5 to 7 million people in the United...

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