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Archive for the ‘Health Articles’ Category

Welcome to First Care Chiropractic Massage's Health Articles Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Health Articles for the health of it.

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Health and Healing for those with Fibromyalgia in Amarillo

Relieving Fibromyalgia Amarillo TX

Fibromyalgia is a chronic syndrome which is used to describe many symptoms. These symptoms include muscle pain, fatigue, and multiple sensitive tender points. Currently, Fibromyalgia affects 3 to 6 million people within the United States, 90% of these people are women. However, it is still unknown why the number of people that suffer from Fibromyalgia...

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Harvesting Nutrition and Healthy Eating in Amarillo

Good Nutrition Amarillo

The way you eat your vegetables can affect the amount of nutrition you gain from them. Generally, the freshest and less processed vegetables will supply you with the most nutrients. Immediately after the harvest the nutrients in a vegetable will start to deteriorate, including the anti-oxidants. The sooner you eat a vegetable after it has...

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Our Bodies Shock Absorbers – Spinal Discs and Back Pain

Herniated Disc and Back Pain Amarillo TX

Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme...

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What Does Your Stress-O-Meter Read?

Stress Relief Amarillo

Our lives today have become congested and over run with stress.  The effects of stress are seen across the nation at an earlier age and with more detrimental health effects.  Stress can be caused by a number of factors, both personal and professional. In most cases, though, it is the result of the difference between...

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Unlocking the Solution to TMD

Amarillo TMJ Jaw Pain Treatment

Does your jaw ache when you chew, or open your mouth wide to yawn?  Do you suffer from pain or soreness in the front of your ear, in your jaw muscle, cheek, your teeth or your temples? Do your teeth throb or cause you pain? Do your jaws make clicking sounds loud enough to worry...

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Back Pain: The Most Important Warning System in Amarillo

Amarillo Back Pain Relief System

Lights and Bells are sounds we are conditioned to respond to quickly when there is a crisis.  Our body's warning system, pain, is unfortunately the most often ignored alarm.  Pain of any kind is a warning signal from your body that something is wrong. People often prefer to silence their warning system with pain killers...

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