Welcome to First Care Chiropractic Massage!

Archive for the ‘Health Articles’ Category

Welcome to First Care Chiropractic Massage's Health Articles Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - (806) 468-9760.

Simple Stress Relief Tips for a Healthier You – Amarillo TX

Stress Relief in Amarillo, TX

In today’s fast-paced world, stress has become a common part of everyday life. While occasional stress can sharpen focus and enhance performance, chronic stress can take a serious toll on both physical and mental health—leading to issues such as anxiety, depression, and even cardiovascular problems. At in , , we believe that managing stress is...

Read More >>

The Best Carpal Tunnel Solution in Amarillo TX for Lasting Relief

Amarillo TX Carpal Tunnel Relief

Carpal Tunnel Syndrome (CTS) is one of the most widespread work-related injuries in today’s digital world—especially for those who spend long hours at a desk or on repetitive tasks. In Amarillo TX, it’s a growing concern for office workers, tradespeople, and anyone using their hands day in and day out. What Is Carpal Tunnel Syndrome?...

Read More >>

The Goldilocks Guide to Low Back Support – Amarillo TX

Low Back Pain Relief in Amarillo, TX

We often don’t think about lumbar support until back pain strikes. But choosing the right support—especially if you sit for long hours—can make a big difference in preventing discomfort. At in , , we help patients find the “just right” approach to back support, comfort, and posture. What Is the Lumbar Spine? The lumbar spine...

Read More >>

Amarillo TX Neck Pain Relief: The Key to Lasting Recovery

Amarillo Neck Pain and Flexibility

Neck pain is one of the most common complaints among adults today—and in Amarillo TX, it’s affecting quality of life more than ever. Between tech-forward lifestyles, office jobs, and chronic stress, your neck could be bearing the brunt without you even realizing it. Chiropractic: The Top-Rated Option A landmark study published in the British Medical...

Read More >>

Cycling Pain Relief in Amarillo TX: A Chiropractor’s Guide

Cyclist Back and Neck Pain in Amarillo, TX

Whether you’re a weekend road warrior or a competitive cyclist, the freedom of riding is unbeatable. But for many riders, back and neck pain can put the brakes on performance and enjoyment. At in , , we understand the unique strain cycling places on the body—and we’re here to help you ride stronger and recover...

Read More >>

Instruction Manual for Osteoporosis Prevention in Amarillo TX

Amarillo Osteoporosis Advice

In today’s fast-paced world of convenience and speed, our health often takes the back seat—especially when it comes to bone health. Beneath our skin lies the skeletal framework that supports every move we make. In Amarillo TX, maintaining a strong and resilient structure is vital for long-term mobility and vitality. Understanding Osteoporosis Osteoporosis is a...

Read More >>

First Care Chiropractic Massage Skip to content