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Archive for the ‘Health Articles’ Category

Welcome to First Care Chiropractic Massage's Health Articles Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Health Articles for the health of it.

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Maintaining Healthy Joints!

Amarillo Maintaining Healthy Joints

Chiropractic care is primarily designed to improve the flexibility of spinal joints. A loss of the spinal vertebral motion can lead to spinal muscle tightness and pain, which generally results in various other physical problems. For example, headaches, lack of restful sleep, and increased irritability may all have a link with a loss of spinal...

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Lessons Our Books Did Not Teach Our Children

Amarillo chronic back pain

Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a major contributing factor. In fact, the U.S. Consumer Product Safety Commission reports that backpack related injuries sent more than 9,000...

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Improving Performance in Athletics Naturally

Amarillo Sports Injury

Our country for generations has a great passion for sports.  With each generation,  kids are discovering new and greater heights in the sports they are choosing to love to play. It is so easy to indulge their passion that, in the fun of it all, the importance of proper conditioning and healthy nutrition may be...

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Win Independence from Sciatica

Amarillo Leg Pain

Your sciatic nerve is the longest and widest nerve in your body, and runs from the lower back, down through the buttock, and all the way into the lower leg, where it controls the muscles in that area. It also provides sensation to the thighs, legs, and the soles of the feet. When the sciatic...

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Caring for Your Most Used Garden Tool Your Spine

Amarillo Gardening

Our gardens this year are well underway after a  late and cold spring.  With the weather getting warmer and the rain bringing great growth, many people will spend more time outside mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may...

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Foot Loose

todays fasion tomorrows pain

Our feet carry us everywhere that we want to go. They come in virtually every size and shape and are thrust into narrow spaces or raised up on four-inch heels to give us height. Victimized by bunions, calluses, plantar warts, and blisters. Subjected to hot sand, hard gravel and stones in the summer and occasionally...

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