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Archive for the ‘Health Articles’ Category

Welcome to First Care Chiropractic Massage's Health Articles Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Health Articles for the health of it.

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How To Strengthen Your Immune System

Amarillo Immune System

There is a constant daily bombardment of different microbes that are known to make us ill. However, studies have shown that a wider exposure to these microbes as children can lower the risk of asthma and allergies in the future. Our immune system is not determined by just one thing, there are many factors that...

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How A Chiropractor Can Help Your Back Spasms

Back Spasms Amarillo

When the muscles supporting the spine are overworked they can cause a back spasm. When the muscles contract near the nerve root it can cause serious pain. Back spasms can inhibit your daily life and you may find that completing the simplest of tasks becomes extremely difficult and painful. When you overstretch a muscle it...

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Get Motivated To Workout!

Amarillo Workout Motivation

Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5am for a 10 mile run. However, scientists have found that many peoples' bodies are different in the way that they get motivated. It is all linked to an individuals' body chemistry and this can determine...

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Ironman Triathletes And Chiropractic Care

Amarillo Ironman Triathletes

The Ironman Triathlon is regarded as one of the toughest races a human can do. Needless to say, the athletes that compete in the Ironman Triathlon have to be in the best shape. Chiropractic care has helped many Ironman athletes in the race and has allowed their bodies to be pushed to the limit over...

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Does Positive Stress Really Exist?

Positive Stress In Amarillo

Recent studies have shown that when you look at stress from a more optimistic view it can have a positive effect on your health. When we encounter stress our body reacts by producing different hormones, preparing for a "fight or flight". However, nowadays the likelihood of being in a life-threatening scenario has significantly decreased from centuries...

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The Benefits Of A HydroMassage

HydroMassage Amarillo

HydroMassage is becoming a more and more popular alternative to regular massage. Through the use of hot pressurized water, it can target specific areas of the body. The use of this hot water is to relax the muscles and allow for a deeper massage. The use of HydroMassage therapies dates back to Roman times, where...

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