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Archive for the ‘Health Articles’ Category

Welcome to First Care Chiropractic Massage's Health Articles Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Health Articles for the health of it.

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Does Being Married Really Make You Live Longer?

Marriage Life Amarillo

Multiple studies have shown that people who are married tend to live longer than people who are single. However, is being married the only factor that determines this, or does the quality of the relationship contribute? A Happy Marriage Leads To Less Stress Another study has shown that those in a healthy, happy marriage lived...

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How Can Chiropractic Care Help With Radiating Pain?

Amarillo Radiating Pain

Have you ever experienced sciatica? Where the pain seems to radiate down your leg to your foot, the medical term for this is actually "radiculitis". It may not be the most common nerve pain, but it causes extreme pain and discomfort for those that experience it. Radiating pain is actually caused when a nerve or...

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How To Improve Your Sit Ups!

Exercise Tips Amarillo

Doing sit-ups is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain and disability can occur when these core muscles are weak. However, doing sit-ups alone will not give you that flat stomach and six...

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Walking Can Help Lower Back Pain!

Pain Relief Through Exercise In Amarillo

One of the most common musculoskeletal problems that a person will face in their lifetime is lower back pain. Nearly 70% of the population will experience low back pain. However, there is some good news! Studies have shown that exercise can alleviate this pain and even something as small as a brisk walk will help...

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What You Should Know About Falls Among The Elderly

Amarillo Falls Among Elderly

According to the U.S. CDC, one in three adults over the age of 65 has a fall in any given year. Falls are currently the primary cause of injury-related deaths in this age range. They are also the most common cause of trauma-related admissions to hospital. Whether you are above the age of 65, or you...

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Should We Prioritize Weight Loss?

Amarillo Weight Problems

The cost of obesity and the diseases that accompany it cost the government an excessive amount of money every year. Many say that we should make losing weight a public health challenge and allow the money saved to be spent on other health problems. In modern society it is extremely easy to gain weight due...

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