Archive for the ‘Health Articles’ Category
Welcome to First Care Chiropractic Massage's Health Articles Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Health Articles for the health of it.
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by Dr. Steven Longcor | Oct 30, 2025 | Health Articles
Living with chronic pain isn't just about discomfort—it's about missing out on life. Whether it’s a dull ache or a sharp, unrelenting throb, it can drain your energy, affect your mood, and limit your mobility. If you’ve been searching for lasting relief in Amarillo TX, chiropractic care at might be the answer you’ve been looking...
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by Dr. Steven Longcor | Oct 28, 2025 | Health Articles
Fashion may be fabulous—but at in , , it’s worth asking: could your outfit be hurting your spine? High heels, tight clothes, and oversized bags might look great, but they can wreak havoc on your posture and contribute to chronic low back pain. Looking good shouldn’t come at the cost of spinal health. Runway Risks:...
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by Dr. Steven Longcor | Oct 23, 2025 | Health Articles
Looking for lasting low back pain relief? It may be time to focus on your core—the real core. At in , , we help patients in Amarillo TX target the right muscles for spinal stability, injury prevention, and long-term comfort. Hint: it's not just about crunches! The True Core: More Than Abs While most people...
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by Dr. Steven Longcor | Oct 21, 2025 | Health Articles
Every athlete searches for a competitive edge—and at in Amarillo TX, chiropractic care has become a game-changer. Whether you're playing recreational sports or competing at an elite level, maintaining proper alignment, mobility, and nervous system balance is critical to performance and longevity. Why Chiropractic Works for Athletes Chiropractic care supports joint health, improves flexibility, and...
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by Dr. Steven Longcor | Oct 16, 2025 | Health Articles
Do loud cracks or grinding noises follow every step you take? If your knee locks, clicks, or just doesn’t feel right, you’re not alone. At in , , we meet patients who have “learned to live with” chronic knee pain—until it begins to limit their lifestyle. Step One: Understand the Cause Knee pain can result...
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by Dr. Steven Longcor | Oct 14, 2025 | Health Articles
Halloween may be a time for spooky fun and sweet treats, but the real fright lies in what sugar is doing to your health. At in , , we’re helping patients in Amarillo TX understand the real impact of sugar—and how to reclaim their energy, metabolism, and well-being. The Scary Truth Behind Sugar Did you...
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