Archive for the ‘Health Articles’ Category
Welcome to First Care Chiropractic Massage's Health Articles Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Health Articles for the health of it.
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by Dr. Steven Longcor | Oct 7, 2025 | Health Articles
Is your mind feeling a little foggy? Noticing changes in your handwriting, memory, or coordination? At in , , we remind our patients in Amarillo TX that your brain needs exercise just as much as your body. The good news? Keeping your brain fit can be fun, engaging, and highly rewarding. How Brain-Body Fitness Keeps...
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by Dr. Steven Longcor | Oct 2, 2025 | Health Articles
In today’s fast-paced society, it’s easy to reach for a bottle of pills when pain strikes. But at in Amarillo TX, we believe the path to true healing starts by listening to your body, not silencing it. Chiropractic care offers a natural and highly effective alternative to medications—no side effects, no dependency. Going Beyond Quick...
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by Dr. Steven Longcor | Sep 30, 2025 | Health Articles
At , we often hear people say they're "getting sick." But what if illness isn’t something that just happens to you—but something your body is doing? Colds, the flu, or even chronic conditions often stem more from the choices we make each day than from random bad luck. After all, many people are exposed to...
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by Dr. Steven Longcor | Sep 25, 2025 | Health Articles
Whether you're a weekend warrior, full-time professional, or parent on the go, injury can derail your lifestyle. Often, we don’t truly listen to our bodies until pain becomes unbearable or movement is restricted. At in Amarillo TX, one of the rising concerns we address is scar tissue. Thankfully, with early intervention and natural chiropractic care,...
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by Dr. Steven Longcor | Sep 23, 2025 | Health Articles
In today’s fast-paced world, distractions are everywhere—and they’re a leading cause of accidents and injuries. When your body is caught off-guard by a sudden jolt, especially in a car crash or a fall, your neck may suffer the consequences. Even seemingly minor accidents can lead to neck pain and degenerative changes down the road if...
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by Dr. Steven Longcor | Sep 18, 2025 | Health Articles
With the school year in full swing, many families in Amarillo TX find themselves dealing with a sudden wave of sniffles and sick days. This fall, why not get ahead of it by adopting some simple, powerful habits that help keep your family healthy and thriving? Pick One—Or Try Them All! Sleep at least 7...
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