Archive for the ‘Health Articles’ Category
Welcome to First Care Chiropractic Massage's Health Articles Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic Health Articles for the health of it.
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by Dr. Steven Longcor | Sep 18, 2025 | Health Articles
With the school year in full swing, many families in Amarillo TX find themselves dealing with a sudden wave of sniffles and sick days. This fall, why not get ahead of it by adopting some simple, powerful habits that help keep your family healthy and thriving? Pick One—Or Try Them All! Sleep at least 7...
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by Dr. Steven Longcor | Sep 16, 2025 | Health Articles
If you’ve ever stood up and been met with searing pain that travels down your leg, you know how disruptive sciatica can be. At in , , we’ve helped countless patients in Amarillo TX find real relief from sciatic nerve pain—without relying on medication or surgery. Sciatica is not a condition but a symptom, usually...
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by Dr. Steven Longcor | Sep 11, 2025 | Health Articles
Struggling to fall asleep or waking up stiff and exhausted? You’re not alone. At in , , we help countless patients in Amarillo TX who are dealing with sleep disruption caused by back pain, poor posture, or spinal misalignments. While sleeping pills may offer a quick fix, they don’t address the root problem—and often leave...
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by Dr. Steven Longcor | Sep 9, 2025 | Health Articles
In today’s competitive sports environment, many teens feel pressured to take shortcuts to boost performance—often at the cost of their health. At in , , we believe there’s a better, natural way to build strength and integrity through chiropractic care. Anabolic steroids may promise rapid muscle gain, but they bring dangerous side effects like heart...
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by Dr. Steven Longcor | Sep 4, 2025 | Health Articles
That strange tingling, prickling, or “pins and needles” feeling in your hands or feet isn’t just annoying—it may be your body’s warning signal. At in , , we help patients every day in Amarillo TX uncover the real cause of nerve-related symptoms and restore proper function naturally. What Is a Pinched Nerve—Really? Though we call...
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by Dr. Steven Longcor | Sep 2, 2025 | Health Articles
In today’s world, it’s easy to replace what’s broken. But when it comes to your knees, hips, and shoulders, replacement surgery shouldn’t be your first option. At in , , we help people in Amarillo TX find lasting joint relief by preserving and restoring what nature gave them. The Joint Replacement Surge—And Why to Pause...
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