Author Archive
Welcome to First Care Chiropractic Massage's Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic for the health of it.
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by Dr. Steven Longcor | Jan 29, 2026 | Health Articles
Obesity is one of the fastest-growing health concerns in the modern world. It significantly increases the risk of chronic disease, shortens life expectancy, and places an enormous financial burden on individuals and the healthcare system. At in , , we are committed to helping patients take control of their health through education, support, and personalized...
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by Dr. Steven Longcor | Jan 27, 2026 | Health Articles
Fibromyalgia is a chronic condition marked by widespread pain, fatigue, and tender points—yet it's also one of the most misunderstood. At , we provide compassionate, targeted care for fibromyalgia sufferers in Amarillo TX, using a blend of chiropractic care, trigger point therapy, and lifestyle guidance. Understanding Fibromyalgia Fibromyalgia affects over 3 to 6 million Americans—mostly...
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by Dr. Steven Longcor | Jan 22, 2026 | Health Articles
In today’s fast-paced world, stress has become a common part of everyday life. While occasional stress can sharpen focus and enhance performance, chronic stress can take a serious toll on both physical and mental health—leading to issues such as anxiety, depression, and even cardiovascular problems. At in , , we believe that managing stress is...
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by Dr. Steven Longcor | Jan 20, 2026 | Health Articles
Carpal Tunnel Syndrome (CTS) is one of the most widespread work-related injuries in today’s digital world—especially for those who spend long hours at a desk or on repetitive tasks. In Amarillo TX, it’s a growing concern for office workers, tradespeople, and anyone using their hands day in and day out. What Is Carpal Tunnel Syndrome?...
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by Dr. Steven Longcor | Jan 15, 2026 | Health Articles
We often don’t think about lumbar support until back pain strikes. But choosing the right support—especially if you sit for long hours—can make a big difference in preventing discomfort. At in , , we help patients find the “just right” approach to back support, comfort, and posture. What Is the Lumbar Spine? The lumbar spine...
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