Author Archive
Welcome to First Care Chiropractic Massage's Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic for the health of it.
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by Dr. Steven Longcor | Sep 30, 2025 | Health Articles
At , we often hear people say they're "getting sick." But what if illness isn’t something that just happens to you—but something your body is doing? Colds, the flu, or even chronic conditions often stem more from the choices we make each day than from random bad luck. After all, many people are exposed to...
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by Dr. Steven Longcor | Sep 25, 2025 | Health Articles
Whether you're a weekend warrior, full-time professional, or parent on the go, injury can derail your lifestyle. Often, we don’t truly listen to our bodies until pain becomes unbearable or movement is restricted. At in Amarillo TX, one of the rising concerns we address is scar tissue. Thankfully, with early intervention and natural chiropractic care,...
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by Dr. Steven Longcor | Sep 23, 2025 | Health Articles
In today’s fast-paced world, distractions are everywhere—and they’re a leading cause of accidents and injuries. When your body is caught off-guard by a sudden jolt, especially in a car crash or a fall, your neck may suffer the consequences. Even seemingly minor accidents can lead to neck pain and degenerative changes down the road if...
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by Dr. Steven Longcor | Sep 18, 2025 | Health Articles
With the school year in full swing, many families in Amarillo TX find themselves dealing with a sudden wave of sniffles and sick days. This fall, why not get ahead of it by adopting some simple, powerful habits that help keep your family healthy and thriving? Pick One—Or Try Them All! Sleep at least 7...
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by Dr. Steven Longcor | Sep 16, 2025 | Health Articles
If you’ve ever stood up and been met with searing pain that travels down your leg, you know how disruptive sciatica can be. At in , , we’ve helped countless patients in Amarillo TX find real relief from sciatic nerve pain—without relying on medication or surgery. Sciatica is not a condition but a symptom, usually...
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