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Welcome to First Care Chiropractic Massage's Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic for the health of it.

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Occupational Health and Safety, How Can a Chiropractor Help?

Amarillo What Is Occupational Health and Safety

The Occupational Health and Safety Administration (OSHA) estimates that workplace-related injuries cost businesses nearly $170 billion each year. With this kind of money at stake, it’s easy to see that maintaining your healthy workers through an Occupational Health and Safety (OHS) program can have a very high return on investment! Chiropractors can play a major...

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Scheduling Your Spinal Exam

Amarillo Your Spinal Exam

Regular vigorous physical exercise, a healthy diet, and sufficient rest are not the only factors to having a healthy body.  Although Chiropractic has been around for over one hundred years, the importance of Chiropractic care has only become more mainstream in the last few decades as pro-active health care has become more popular.  The full...

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How Much Exercise Is Sufficient For A Healthy Lifestyle?

Amarillo How Much Exercise is Sufficient

As with a routine exercise program, regular chiropractic care should be a vital part of achieving your long-term goals for health, wellness, and well-being. When you participate in a consistent vigorous exercise program, regular chiropractic care can  help us stay on track by minimizing the chances of picking up an exercise-related injury. Regular chiropractic care...

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Shoulder Pain Management

Amarillo Shoulder Pain Management

Chronic injuries require rehabilitation programs that cater for the specific needs of the injury and a long-term approach. Patience is required for these rehabilitation programs and it is essential to remember that the problem has developed over a period of years and will not be fixed in a matter of weeks or months. Progress should...

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How is Chiropractic Care Like Health Insurance?

Amarillo How is Chiropractic Care Like Health Insurance

The best prescription for illness is to give your body the tools to avoid becoming ill in the first place. Preventing a disease or condition is much easier and less costly than treating it once it has developed. Regular chiropractic care can be a very useful component in keeping you healthy. Like health insurance, chiropractic...

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