Welcome to First Care Chiropractic Massage!

Author Archive

Welcome to First Care Chiropractic Massage's Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic for the health of it.

We look forward to serving you! Call - (806) 468-9760.

Stealthy Sugars

Diet Advice Amarillo TX

The typical modern diet and activity level creates regular occurrences of unhealthy blood sugar levels in your body.  Blood sugar is a term used to describe the amount of the sugar glucose that is in currently in your blood.  Glucose is the primary sugar, or carbohydrate, in your body. When you eat food, nutrients are...

Read More >>

Sleep Your Way to a Better Weight

Amarillo TX Sleep Wellness

You may have heard that the less sleep you get, the more likely you are to gain weight.  How exactly does this happen?  Our body is maintained by a series of delicate balances that help us maintain a set “level” that keeps us healthy.  Many of these set points are balanced by hormones that regulate...

Read More >>

Asthma – Breath Taking Statistics

Asthma Amarillo TX

As our healthcare treatments and costs are on the rise so is our concerns for the number of conditions that have worsened with this rise.  In the United States, asthma cases have increased by more than 60 percent since the early 1980s, and asthma-related deaths have doubled to 5,000 a year. What is causing the...

Read More >>

Helping Athletes Achieve Top Marks

Sport Injury Treatment Amarillo TX

As the national anthem ends, your heart pounds, the sound of the fans rings in your ears with a blur as the energy that cannot be contained any longer takes hold and bursts forth as you prepare to take the field. For generations our country has a great passion for sports.  With each generation,  kids...

Read More >>

An “App” for Great Posture

Correct Posture Amarillo TX

Today children live in the virtual world as much as the real.  Unfortunately their health is not as easily modified as an "app".  Good computer ergonomics – our posture when we sit at our workstations – is important for children as well as for adults. According a New York Times article, over 70% of America's...

Read More >>

First Care Chiropractic Massage Skip to content