Author Archive
Welcome to First Care Chiropractic Massage's Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic for the health of it.
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by Dr. Steven Longcor | Sep 9, 2014 | Health Articles
Teenagers today are under a lot of pressure to be the best and in the world of sports that is the fastest and strongest. We have raised them in the fast food - fast everything era so they want to obtain all of that in the shortest time. The artificial edge of steroids and performance...
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by Dr. Steven Longcor | Sep 4, 2014 | Health Articles
Today everything comes with a label of ingredients and warnings. Although the warning labels are clear the ingredients most often can not even pronounced or spelled. The simple and safe rule of thumb that can easily be applied is that if you can not pronounce it do not eat it and try to only eat...
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by Dr. Steven Longcor | Sep 2, 2014 | Health Articles
The era of replace and buy new is in full swing and has swung so far to the right that we are now applying this principle to our health. In previous generations we understood the premise "built to last" and maintained the high quality of the product until it was past onto its next owner....
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by Dr. Steven Longcor | Aug 28, 2014 | Health Articles
Whether it is the roar of the crowds in the stadium or just in your local gym or field we love to play like our heroes - the pros. Unfortunately, the downside is that sometimes our over zealous activity can lead to injury, either because we are new to it, we push beyond our limits, or...
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by Dr. Steven Longcor | Aug 26, 2014 | Health Articles
The dog days of summer are here! At this time of year we should be in full swing and enjoying the benefits of the sun and outdoor activities. Unfortunately many of us are sitting on the sidelines or taking medication to play through the pain. One main culprit is neck pain and what is described...
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