Author Archive
Welcome to First Care Chiropractic Massage's Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic for the health of it.
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by Dr. Steven Longcor | Oct 16, 2025 | Health Articles
Do loud cracks or grinding noises follow every step you take? If your knee locks, clicks, or just doesn’t feel right, you’re not alone. At in , , we meet patients who have “learned to live with” chronic knee pain—until it begins to limit their lifestyle. Step One: Understand the Cause Knee pain can result...
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by Dr. Steven Longcor | Oct 14, 2025 | Health Articles
Halloween may be a time for spooky fun and sweet treats, but the real fright lies in what sugar is doing to your health. At in , , we’re helping patients in Amarillo TX understand the real impact of sugar—and how to reclaim their energy, metabolism, and well-being. The Scary Truth Behind Sugar Did you...
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by Dr. Steven Longcor | Oct 9, 2025 | Health Articles
The world is always eager for the next big thing—phones, cars, tech. But should that “upgrade mentality” apply to something as vital as our food? At in , , we believe your health deserves better than biotech shortcuts. Let’s look at what’s really going on with GMOs. The Toxic TechnoTruth Genetically Modified Organisms (GMOs) have...
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by Dr. Steven Longcor | Oct 7, 2025 | Health Articles
Is your mind feeling a little foggy? Noticing changes in your handwriting, memory, or coordination? At in , , we remind our patients in Amarillo TX that your brain needs exercise just as much as your body. The good news? Keeping your brain fit can be fun, engaging, and highly rewarding. How Brain-Body Fitness Keeps...
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by Dr. Steven Longcor | Oct 2, 2025 | Health Articles
In today’s fast-paced society, it’s easy to reach for a bottle of pills when pain strikes. But at in Amarillo TX, we believe the path to true healing starts by listening to your body, not silencing it. Chiropractic care offers a natural and highly effective alternative to medications—no side effects, no dependency. Going Beyond Quick...
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