Author Archive
Welcome to First Care Chiropractic Massage's Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic for the health of it.
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by Dr. Steven Longcor | Jul 7, 2026 | Health Articles
Do you experience tingling, numbness, or pain in your hands or wrists—especially while working at a desk, using a register, or on an assembly line? You may be dealing with Carpal Tunnel Syndrome (CTS), and the good news is that relief may be closer than you think. At First Care Chiropractic Massage in Amarillo, TX,...
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by Dr. Steven Longcor | Jul 7, 2026 | Health Articles
If you experience sharp, stabbing foot or heel pain—especially during your first steps in the morning—you might be suffering from plantar fasciitis. At First Care Chiropractic Massage in Amarillo, TX, we help patients walk comfortably again using a combination of chiropractic care, personalized foot support, and gentle corrective strategies. What Is Plantar Fasciitis? The plantar...
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by Dr. Steven Longcor | Jul 2, 2026 | Health Articles
Weekend warrior or seasoned athlete—why do injuries still happen? If you’ve ever asked yourself, “Why did this happen to me?” after getting sidelined by an injury, you're not alone. Whether you're eager to return to the gym, the track, or the field, uncovering the clues behind athletic injury can make all the difference in recovery...
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by Dr. Steven Longcor | Jun 30, 2026 | Health Articles
Whether you’re pounding the pavement, hitting the trails, or cycling through Amarillo, TX, it’s important to make sure your body is aligned and ready to perform. At First Care Chiropractic Massage, we help runners, walkers, and weekend warriors get the most out of their movement—by keeping their spine and joints moving at their best. Why...
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by Dr. Steven Longcor | Jun 25, 2026 | Health Articles
Bloating, gas, abdominal pain, constipation, and irregular digestion—if you deal with these daily, you’re not alone. Many people in Amarillo, TX are struggling with chronic digestive discomfort and relying on antacids or prescription medications that only mask symptoms. But what if the root cause isn’t just in your gut, but also in your spine? At...
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