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Welcome to First Care Chiropractic Massage's Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic for the health of it.

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The Hydration Equation

by | Aug 23, 2016 | Health Articles

Hydration Amarillo TX Wellness

The human body is one of the most amazing machines on Earth. It is designed to be self-sustaining as it is constantly making repairs and with proper nerve flow regenerating new healthy cells. Our bodies mass are almost 99% made up of six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. With water being the...

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Work Smarter With Ergonomics

by | Aug 18, 2016 | Zed

Work Ergonomics Amarillo TX

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Arthritis and Chronic Low Back Pain

by | Aug 16, 2016 | Health Articles

Back Pain Amarillo TX Arthritis

The American lifestyle over the last few decades has given rise to today's leading cause of infirmity. Unfortunately, lower back pain is so common that it affects almost 90% of adults. The majority also suffer from lumbar arthritis as a contributing factor to their lower back pain. Spinal arthritis is a degenerative process that develops...

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Listen To Your Body

by | Aug 11, 2016 | Zed

Listen to Your Body Amarillo TX

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Schooled For Back Pain

by | Aug 9, 2016 | Health Articles

Back Pain Amarillo TX Schoolbag

Although the summer weather may still be here - school days are upon us. Are now bored children have magically been reactivated to feeling that they did not have a full summer as the weight of their backpacks is upon them. Those once excited kids strain over bent shoulders with overly heavy school bags containing...

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