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Welcome to First Care Chiropractic Massage's Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic for the health of it.

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Be Ready To Shout, I’m Healthy!

by | May 28, 2019 | Health Articles

Smart Exercise Amarillo

Almost everyone I know loves it when they can see the results from their hard work. Whether it is a student that studied hard to get an A, a well-earned promotion, the reached goal on weight loss, or the achievement of reaching that next level exercise, we as people love patting ourselves on the back...

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Join The Redwood Forest

by | May 23, 2019 | Zed

Healthy Biginnings Amarillo TX

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ProService For Sports Injuries

by | May 21, 2019 | Health Articles

Amarillo Gardening

Sports or exercise should be an essential step in maintaining your health. Exercise strengthens your heart, bones, joints and reduces stress, among many other benefits physically and psychologically. Unfortunately, injuries during our participation in athletic activities are all too common. Often, these injuries occur in those of us who are beginning a new sport as...

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Eliminate Stress For A Healthy Life

by | May 16, 2019 | Zed

Reduce Stress Amarillo TX Healthy Lifestyle

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Warm Weather Shoulder Pain Blues

by | May 14, 2019 | Health Articles

Shoulder Pain Amarillo

At this time of year, we should be in full swing and enjoying the benefits of the sun and outdoor activities.  Unfortunately, many of us are sitting on the sidelines or taking medication to play through the pain.  One main culprit is what is often described as a "frozen shoulder."   Sound familiar? If so,...

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