Author Archive
Welcome to First Care Chiropractic Massage's Archive. Here you can learn more about First Care Chiropractic Massage, Chiropractic, and Dr. Steven Longcor, today's choice for Chiropractors in Amarillo, TX. Read Dr. Steven Longcor's Chiropractic for the health of it.
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by Dr. Steven Longcor | Dec 11, 2025 | Health Articles
Joint stiffness doesn’t have to be a fact of life. At in , , we help restore mobility and reduce joint pain with chiropractic care tailored to your body’s unique needs. Whether you're stiff from aging, inactivity, or injury, our natural approach promotes long-term flexibility and relief. Why Joint Health Matters Joints are meant to...
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by Dr. Steven Longcor | Dec 9, 2025 | Health Articles
As we age, years of physical stress begin to take a toll on our joints, ligaments, and tendons—especially in weight-bearing areas like the hips, knees, and lumbar spine. The result is often chronic pain and degenerative conditions such as arthritis. But that doesn’t mean you have to live in discomfort. Long-Term Healing Starts with a...
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by Dr. Steven Longcor | Dec 4, 2025 | Health Articles
Let the games begin! The winter season of sports and activities has arrived in , . Whether you're a novice or a seasoned pro, it's crucial to take precautions to prevent injuries this winter. Winter Fun Safely Snow, ice, and cold weather create a beautiful backdrop—but also bring risks like slips, falls, and strains. Those...
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by Dr. Steven Longcor | Dec 2, 2025 | Health Articles
Ever blow a fuse at home and lose power to part of the house? That’s your home’s built-in protection system in action. Now imagine your body has a similar system—one where your brain is the power source, the spine is the fuse box, and your nerves are the wires that supply your organs and muscles....
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by Dr. Steven Longcor | Nov 27, 2025 | Health Articles
Winter roads in , can turn treacherous in seconds—leading to an increase in rear-end accidents and sudden stops. At , we often treat patients who don’t realize they’ve suffered a whiplash injury until days or even weeks after the event. But prompt care can make all the difference. What Is Whiplash? Whiplash refers to the...
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