Its a brand new year and our intentions are extremely high but our energy may now be waning due to the baggage of pain and old habits we forgot to leave in 2015. Our modern lifestyle is full of repetition in which we embrace with the "work hard - play hard" motto. Unfortunately we have...
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Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun", planes, trains, and automobiles can put a real strain on our holiday fun this season. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination...
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Tis the season to be merry, but if you suffer from pain sometimes it feels like the Grinch is stealing your Christmas. Don't Pinch Me, I'm Dreaming of a Pain-Free Christmas Being pinched can sting, but to have a pinched nerve? Ugh! That can feel like severe, intense pain – and it often does. It's possible for...
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