by Dr. Steven Longcor | Sep 4, 2025 | Health Articles

That strange tingling, prickling, or “pins and needles” feeling in your hands or feet isn’t just annoying—it may be your body’s warning signal. At First Care Chiropractic Massage in Amarillo, TX, we help patients every day in Amarillo TX uncover the real cause of nerve-related symptoms and restore proper function naturally. What Is a Pinched...
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by Dr. Steven Longcor | Sep 2, 2025 | Health Articles

In today’s world, it’s easy to replace what’s broken. But when it comes to your knees, hips, and shoulders, replacement surgery shouldn’t be your first option. At First Care Chiropractic Massage in Amarillo, TX, we help people in Amarillo TX find lasting joint relief by preserving and restoring what nature gave them. The Joint Replacement...
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by Dr. Steven Longcor | Aug 28, 2025 | Health Articles

Whether you're chasing a ball on the field or chasing personal goals at the gym, we all want to perform like the pros. But when injuries happen—whether from overuse, improper form, or simple accidents—it’s critical to heal smart. That’s where our Amarillo TX chiropractic team comes in. Common Sports Injuries The most common injuries occur...
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by Dr. Steven Longcor | Aug 21, 2025 | Health Articles

Many patients arrive at our Amarillo TX office describing a “slipped disc”—hoping we have a magic solution to make the pain disappear. While it’s a popular term, the idea of a disc actually “slipping” is more myth than reality. Let’s separate fact from fiction—and show you how chiropractic care can help. Understanding Spinal Discs Your...
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by Dr. Steven Longcor | Aug 19, 2025 | Health Articles

As summer draws to a close, excitement builds for the new school year—but hidden among the school supplies and backpack checklists may be an overlooked health risk: low back pain in children. Overloaded backpacks are sending thousands of kids to the emergency room every year, and it’s a growing concern—especially in areas like Amarillo, TX...
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by Dr. Steven Longcor | Aug 14, 2025 | Health Articles

Have you ever gazed at the stars and felt the vastness of our universe? It puts life into perspective—especially when we consider the challenges facing humanity today. While the world continues to combat hunger and infectious diseases, a newer and more insidious threat has taken the lead: chronic disease. The Global Health Crisis We Can’t...
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by Dr. Steven Longcor | Aug 7, 2025 | Health Articles

Remember the days of folding paper maps? Navigating them took skill. Today, we have apps with real-time updates that guide us to our destination with ease. In a similar way, your spine—your body’s foundation—needs careful guidance, maintenance, and attention to avoid getting "lost" in back and neck pain. If you’re in Amarillo TX and struggling...
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by Dr. Steven Longcor | Aug 5, 2025 | Health Articles

The dog days of summer are here in Amarillo TX, and while many are enjoying sunshine and outdoor fun, others are sitting on the sidelines due to nagging pain. If you’re struggling with neck pain or a frozen shoulder, there’s good news—relief may be closer than you think. What Is Frozen Shoulder? Also known as...
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by Dr. Steven Longcor | Dec 24, 2024 | Happy Holidays

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by Dr. Steven Longcor | Dec 20, 2024 | Health Articles

Find Comfort in Chiropractic Care This Holiday! 'Tis the season to be merry, yet for those battling with pain, the festive spirit may seem far out of reach, leaving you feeling more like Scrooge than Santa. The Sharp Sting of Discomfort Are you plagued by a sharp, shooting pain that extends down your arm or...
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