Have you ever experienced sciatica or pins in needles? Where the pain seems to radiate down your leg to your foot or down your arm to your hand and maybe into only two fingers. These examples may not be the most commonly thought of when we use the term nerve pain, but it causes extreme misery...
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Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme...
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With today's hectic lifestyles our stress and pain overload is up and our time and resources are limited for solutions. For solutions many of us head to the internet to search for these solutions. Unfortunately there is too much information on the information highway which allows us to become paralyzed with confusion. Here are a...
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As more and more of you find yourself outside doing physical activities, it is important to make sure that your body is in the best position to take advantage of all your hard work. Whether you are running as a sport, hiking, cycling or simply going for a walk, you need to appreciate the importance of...
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Have you ever found what you were searching for was right in front of your face? For many of us our health solution is as simple as that. The key is to training ourselves to look and listen to our bodies and to learn where to look for the right solution for our future health...
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Are you one of the many who are suffering with Carpal Tunnel Syndrome? You may not realize that a solution is nearer than you think! The Reality of Carpal Tunnel Carpal Tunnel Syndrome typically starts off as pain or numbness and tingling in the hands or wrists. It receives the name from the carpal bones...
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Our lives today have become congested and overrun with stress. The effects of stress are seen across the nation at an earlier age and with more detrimental health effects. Stress can be caused by a number of factors, both personal and professional. In most cases, though, it is the result of the difference between what...
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As the Alzheimer’s disease epidemic continues to expand – some describe it as a ‘health meteor’ that’s going to strike the elderly populations from modern countries around 2025, great information is surfacing about how to avoid Alzheimer’s disease. The Difference: Small Brain Syndrome: People who have Alzheimer’s disease (AD) have ‘shrunken’ brains – i.e. smaller brain volumes;...
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Your children, grandchildren, nieces, nephews, etc., are a true gift. We are first taught just how precious this gift is when our children are born. Sunshine is in a child’s smile and we can think of nothing more beautiful or precious. So often there is a disconnection when we talk about how important it is...
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Is your body able to predict the weather better than your local meteorologist? The Human Barometer It's true that many people with back pain, neck pain or other joint complaints are often surprisingly accurate in predicting when storms are approaching, and believe it or not, there is some validity to their weather forecasting abilities. In...
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